Hello all...
So last week I lost 2 and this week 4... Putting me down 108 total and at 276 pounds... Not much to report on the routine, it is same old same old... I'm really starting to research what my next exercise phase will be... Obviously I'm going to keep doing the cardio, thinking core training type exercise will be what I get myself into... Cable training and whatnot... But that's still a few weeks out at least... The last 2 weeks I've been going hiking with friends and I love it, doing it again tomorrow if anybody's interested...
Stay cool...
G
Friday, July 30, 2010
4 garbage bags for Goodwill...
Monday, July 26, 2010
New jeans....
Hello peeps...
So when I started this journey I was wearing size 54 jeans... They were a little big on me, but that was my size... A couple months back I said to myself, "these are just too friggin' big", so I went to the fat guy store and found my new size was 48... Not too shabby... I got a couple pairs and rocked them until Thursday of last week when I said to myself "now these jeans are too big"... I took a trip to the fat guy store and asked for a pair of 44's to try on... Holy crap, those were too big... Turns out I am currently a size 42... I got a couple pairs... Here's the cool thing, 42 is the smallest size the fat guy store carries, where the hell am I gonna shop now? The fat guy store has dictated my limited fashion sense for over a decade... My shirt size has dropped as well... I used to rock the 4x's and now am in 2x's and see the XL shirts on the horizon...
It's the little things y'all....
Stay tuned...
G
So when I started this journey I was wearing size 54 jeans... They were a little big on me, but that was my size... A couple months back I said to myself, "these are just too friggin' big", so I went to the fat guy store and found my new size was 48... Not too shabby... I got a couple pairs and rocked them until Thursday of last week when I said to myself "now these jeans are too big"... I took a trip to the fat guy store and asked for a pair of 44's to try on... Holy crap, those were too big... Turns out I am currently a size 42... I got a couple pairs... Here's the cool thing, 42 is the smallest size the fat guy store carries, where the hell am I gonna shop now? The fat guy store has dictated my limited fashion sense for over a decade... My shirt size has dropped as well... I used to rock the 4x's and now am in 2x's and see the XL shirts on the horizon...
It's the little things y'all....
Stay tuned...
G
Labels:
fat guy,
fatguy,
flying,
flying fat guy,
gary,
gary holm,
gym,
holm weight,
holm. weight,
treadmill,
weight,
weight loss,
weightloss,
workout
Saturday, July 17, 2010
Down 5 for the week... 102 TOTAL!!!!!
Yo...
So I'm down to 282 as of yesterday... That's down 102 pounds... Crazy!!!! I made a video, check it out...
G
So I'm down to 282 as of yesterday... That's down 102 pounds... Crazy!!!! I made a video, check it out...
G
Labels:
fat guy,
fatguy,
flying,
flying fat guy,
gary,
gary holm,
gym,
holm weight,
holm. weight,
treadmill,
weight,
weight loss,
weightloss,
workout
Sunday, July 11, 2010
Friday, July 9, 2010
My 50th post!!!
Hello all...
So this is my 50th post... Not sure if that's a big deal, but hey, why not point it out... I weighed in this AM at 287 pounds... That puts me down 97 and oh so close to the 100 pound mark... Should hit it in a week or two if the weight loss stays consistent... I've been in and out of town over the last month so I'm finally back to my consistent routine which should make it doable... Cutting out booze completely until August when we go to Vegas for my brother's 30th birthday, there's no avoiding booze in Vegas... I'll have another video up shortly...
We're up to $2050 pledged to far for the Pound-A-Thon!!! That's bad ass!!! If you haven't pledged and you want to go to www.flyingfatguy.com and do it!!!!
G
So this is my 50th post... Not sure if that's a big deal, but hey, why not point it out... I weighed in this AM at 287 pounds... That puts me down 97 and oh so close to the 100 pound mark... Should hit it in a week or two if the weight loss stays consistent... I've been in and out of town over the last month so I'm finally back to my consistent routine which should make it doable... Cutting out booze completely until August when we go to Vegas for my brother's 30th birthday, there's no avoiding booze in Vegas... I'll have another video up shortly...
We're up to $2050 pledged to far for the Pound-A-Thon!!! That's bad ass!!! If you haven't pledged and you want to go to www.flyingfatguy.com and do it!!!!
G
Labels:
fat guy,
fatguy,
flying,
flying fat guy,
gary,
gary holm,
gym,
holm weight,
holm. weight,
treadmill,
weight,
weight loss,
weightloss,
workout
Monday, July 5, 2010
Hope you all had a great and healthy 4th!!!
What's up people...
I spent my 4th in Virginia at Smith Mountain Lake with a couple friends and their family... It was a blast!!! I did a pretty good job food wise... Had a few too many vodka drinks, but it was the 4th so all is good... I'm blogging right now at 35,000 feet on my Delta flight home.... I love the future... Didn't do any formal exercising this weekend, but did plenty of swimming and stuff like that... Gonna hit the gym hard this week to work off some of this weekend... My plan of this moment is to cut off the drinking for this month to see how it affects the weightloss... I'm still losing, just want to focus this month...
We're over $2000 pledged on the blog so far!!!! That's AMAZING!!! If you've been waiting to pledge till we hit $2000, now you can do it.... Www.flyingfatguy.com
I'm out....
G
I spent my 4th in Virginia at Smith Mountain Lake with a couple friends and their family... It was a blast!!! I did a pretty good job food wise... Had a few too many vodka drinks, but it was the 4th so all is good... I'm blogging right now at 35,000 feet on my Delta flight home.... I love the future... Didn't do any formal exercising this weekend, but did plenty of swimming and stuff like that... Gonna hit the gym hard this week to work off some of this weekend... My plan of this moment is to cut off the drinking for this month to see how it affects the weightloss... I'm still losing, just want to focus this month...
We're over $2000 pledged on the blog so far!!!! That's AMAZING!!! If you've been waiting to pledge till we hit $2000, now you can do it.... Www.flyingfatguy.com
I'm out....
G
Thursday, July 1, 2010
Went to the doctor for a checkup yesterday....
So... Having lost a ton of weight I thought I should check in with my doctor and make sure all is good....
Went yesterday and my doc was of course happy to see my progress. I told him what all im doing and he said I'm on the right track!!! After the physical (which went well) they took blood, lots of blood.... Got a call from the doc today and he told me everything is EXCELENT!!! My cholesterol was never high, but it was on the high side of good, now it's excellent... I was hesitant to put this on my blog incase any vampires read this, they now know I have perfect blood....
Stay tuned....
G
Went yesterday and my doc was of course happy to see my progress. I told him what all im doing and he said I'm on the right track!!! After the physical (which went well) they took blood, lots of blood.... Got a call from the doc today and he told me everything is EXCELENT!!! My cholesterol was never high, but it was on the high side of good, now it's excellent... I was hesitant to put this on my blog incase any vampires read this, they now know I have perfect blood....
Stay tuned....
G
Subscribe to:
Posts (Atom)



