Check it out... I hope you like it...
Sunday, January 31, 2010
Thursday, January 28, 2010
Second workout down....
Hello all....
Wow... 16 followers... That's crazy...
Just got home from the gym. Did 50 minutes on the treadmill... I like the treadmill a lot more than the recumbent bike... Feel like it's a better workout... Gary's workout tip of the day: Contrary to popular belief, Metallica isn't good workout music... I almost fell down twice cause I kept moving to the beat of the music instead of the speed of the treadmill... Good workout music, No Doubt's first album, not Tragic Kingdom, their first album...
Anyone have any suggestions for better socks? I think mine must suck cause my feet hurt after the time on the treadmill....
Thank you all so much for the great wishes of support. I'm in it to win it with this and I'll keep you all in the loop!
G
Wow... 16 followers... That's crazy...
Just got home from the gym. Did 50 minutes on the treadmill... I like the treadmill a lot more than the recumbent bike... Feel like it's a better workout... Gary's workout tip of the day: Contrary to popular belief, Metallica isn't good workout music... I almost fell down twice cause I kept moving to the beat of the music instead of the speed of the treadmill... Good workout music, No Doubt's first album, not Tragic Kingdom, their first album...
Anyone have any suggestions for better socks? I think mine must suck cause my feet hurt after the time on the treadmill....
Thank you all so much for the great wishes of support. I'm in it to win it with this and I'll keep you all in the loop!
G
Wednesday, January 27, 2010
Wednesday update...
Hello all....
So I worked out last night for the first time in years... Did 30 minutes of cardio on a bike.... Working out sucks... But I have to do it... I'm planning on going back on Thursday and spending a bit more time there. May get into some weight action... Who knows...
Ate a chicken breast with some rice and asparagus for dinner... Who needs pizza when you have asparagus?
Stay cool...
G
So I worked out last night for the first time in years... Did 30 minutes of cardio on a bike.... Working out sucks... But I have to do it... I'm planning on going back on Thursday and spending a bit more time there. May get into some weight action... Who knows...
Ate a chicken breast with some rice and asparagus for dinner... Who needs pizza when you have asparagus?
Stay cool...
G
My first video is up... Check it out...
What's up people. The journey has begun! As you've seen the first video is up. We'll keep them coming.
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