Down to 245 pounds...

Hello everybody...

So it's a bit crazy, but somehow I lost 7 pounds this week... I'm fairly certain it's an anomaly... Probably was holding a bunch of beer weight from Europe or I'm a little dehydrated or something... Will probably have a break even next week... But any how, I'm down to 245... Do you know that's the lightest I've been in my adult life? I'm 15 pounds away from being able to skydive... And only 5 pounds away from the charity goal (so get ready to shell out some cash)...

This week was back to normal for me in terms of diet and exercise... Had a great hike on Wednesday and hit the gym a couple times throughout the week... In 2 weeks I will have been on this journey for 9 months... It's crazy how fast things have come along, it really shows what you can do when you set your mind to...

Stay tuned...

G